Diet and weight loss talks

Paul Bragg: starvation. How far would you go to lose weight?

I would like to discuss Paul Bragg today. First, here the list of books he wrote: Apple Cider Vinegar - Miracle Health System; The Miracle of Fasting; The Bragg Healthy Lifestyle; Back Fitness Program; Healthy Heart; Build Powerful Nerve Force; Super Power Breathing; Water, The Shocking Truth; Build Strong Healthy Feet; Vegetarian Health Recipes. Impressing, isn’t? 10 books.

What do we know about him? Refer to his profile at Wikipedia.org. It’s saying that information provided there needed to be verified. First, his date of birth and so on. He lived in years of great depression. I don’t think people cared much of weight loss or healthy lifestyle back then. But somehow he managed not just publish and sell those books but also create a manufacturing company called Bragg Live Foods. By selling brochures and giving free lectures man cannot make money enough to establish manufacturing company. I guess he found sponsor.

Lets move on to his philosophy. I’m going to talk about one of his books - The Miracle of Fasting. He recommends weight loss diet that is extremely effective.